Taming the Power of Mind & Quieting Mental Noise Through Meditation

When I was a kid, I had a keen sense of the incredible power of the human mind. I even told my dad, literally at the age of 7 or 8, that I loved my mind… but it also scared me. I loved its creative power - the imagination especially - but it felt just too powerful at times. I imagine we’ve all sensed this. In my 30s, in part thanks to books like The Power of Now by Eckhart...